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Loving Awareness: A Conversation with Jack Kornfield

By Eckhart Tolle — 2013

Eckhart Tolle speaks with renowned Buddhist meditation teacher and author Jack Kornfield about mindfulness, meditation, and the journey of awakening. Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. See more...

02:37 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
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EXPLORE TOPIC

Mindfulness