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Awakening Joy - Love Yourself

By Rick Hanson — 2013

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

39:33 min

15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

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Lodro Rinzler
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2018
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34:44

Helen Fisher: What we want

Biological anthropologist Helen Fisher walks us through the biology of love. From the importance of one-night stands to the solidity of marriage, Fisher shreds the common wisdom of what love is and isn't in the 21st century.

Video
Helen Fisher
2014
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01:15:34

The Nature of Love

Learn about the evolution and future of human sex, love, marriage, gender differences in the brain and how your personality type shapes who you are and who you love.

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Helen Fisher
2012
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33:30

Big Think Interview with Helen Fisher

A conversation with the biological anthropologist and Rutgers University professor Helen Fisher

Video
Helen Fisher
2012
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13:22

LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

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Louise Hay
2020
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04:28

Iyanla Helps a Woman Heal After a Dysfunctional 9-Year Relationship | Iyanla: Fix My Life | OWN

Iyanla coaches an audience member through the pain of ending a 9-year relationship that she was in denial about. Iyanla helps her look deep within herself and ask why she settled for "less" for so long.

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Iyanla Vanzant
2019
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Neuroplasticity