VIDEO

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Rick Hanson: How to Build Unshakeable Inner Strength Using Neuroscience

By Rick Hanson — 2019

In this soothing interview, Dr. Rick Hanson discusses his book, “Resilient,” and the amazing neuroscience that will help you build inner strength to face all life’s challenges. See more...

30:35 min

03:33

Lisa Wimberger - Shake It Off (Neurosculpting Practice)

Neurosculpting author, Lisa Wimberger walks through a practice about how to cast off the negative energy in your body and expand your body, mind, and spirit.

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EXPLORE TOPIC

Neuroplasticity