VIDEO
Energy Medicine for Trauma and Overwhelm with Donna Eden
By
Donna Eden — 2017
This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.
FULL SUMMARY
This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.
01:58 min
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