The sacrum is a triangle-shaped bone at the base of your spine. It is also called the "sacred" or "holy" bone by many cultures.
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CLEAR ALL
In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
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Speaker, author and psychotherapist Nicole Sachs sat in with the Heal Squad to discuss her journey through extreme chronic pain - and a condition doctor’s said was hopeless.
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Interview of Lauren Walker of Energy Medicine Yoga by Denise Porter Kemp Lauren Walker, a longtime practitioner and teacher of yoga, was introduced to Energy Medicine as a way to heal trauma in her own life.
Kim discusses physical pain as unprocessed emotion or trauma stored in the body that is energetically fed by retelling our “inner stories” about our experience.
An over reactive nervous system can cause illness and emotional reactivity. It also makes it harder to heal from trauma and reactive attachment disorder. This evolutionary Hands on Energy Healing helps you balance your nervous system to a healthier baseline.
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This technique is incredibly instinctual, so you may already do something like this to calm and center yourself. Breathe deeply through each step.