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Activate Energy for Adrenals, Small Intestine and Thyroid with Donna, Dondi, and Titanya!

By Dondi Dahlin — 2015

We have pathways of energy that run along the outside of our arms that feed energy into the large intestine, thyroid, adrenals, and small intestine. This simple exercise activates these energies! Do this a few times, with deep in-breaths on the swing, to help nourish your organs!

01:02 min

51:38

Simple Yoga for Daily Healing

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.

Video
Lauren Walker
2019
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18:51

Lauren Walker

Interview of Lauren Walker of Energy Medicine Yoga by Denise Porter Kemp Lauren Walker, a longtime practitioner and teacher of yoga, was introduced to Energy Medicine as a way to heal trauma in her own life.

Video
Lauren Walker
2014
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01:48

Lauren Walker - Remedy for Lasting Headache Relief

A guided practice to use as a remedy of your headaches with energy medicine yoga.

Video
Lauren Walker
2017
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EXPLORE TOPIC

Energy Balancing