Neuroscientist and addiction psychiatrist Judson Brewer, MD PhD talks about habits, addictions, and mindfulness.
01:30:27 min
CLEAR ALL
In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.
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The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.
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