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Cravings & Addictions Webinar

By Judson Brewer — 2017

Neuroscientist and addiction psychiatrist Judson Brewer, MD PhD talks about habits, addictions, and mindfulness.

01:30:27 min

01:24:28

The Moyers' Journey from Addiction to Recovery

Bill and Judith Moyers and their son William Cope Moyers shared their personal story of addiction and recovery with moderator Max Sherman.

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William Cope Moyers
2014
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08:04

Atomic Habits: How to Get 1% Better Every Day - James Clear

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning.

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2018
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12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

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Mel Robbins
2017
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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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Martha Beck
2018
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01:22:01

Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

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Jetsunma Tenzin Palmo
2020
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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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Thich Nhat Hanh
2013
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Addiction