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Alan Watts: How to See Through the Game—The Secret to Life :: Happiness

By Alan Watts — 2017

Truly the best thing you can do for yourself, to feel good that is, is to do good onto others. be it small or big, a nudge in the direction of positivity is a positive self reflection. See more...

10:48 min

09:15

Sylvia Boorstein: Embodying Buddhism (Excerpt)—Thinking Allowed DVD with Jeffrey Mishlove

Sylvia Boorstein presents the essence of the eightfold path and the four noble truths of Buddhism. She discusses Vipassana-or mindfulness-meditation which entails detaching from the thoughts, cravings and aversions that pass through the mind.

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EXPLORE TOPIC

Happiness