An in-depth and engaging conversation about the life, work and passions of world-leading psychologist, Mihaly Csikszentmihalyi.
29:16 min
CLEAR ALL
We’ve been through a lot in the last year. So many things have happened *to* us, things we have no control over, that have had a huge impact on our lives. After all that, it’s natural to ask ourselves a simple question: How much of our happiness do we actually control?
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At the October 20, 2015, UC Berkeley Extension HR/Learning Advisory Board Symposium, Greater Good Science Center science director Emiliana Simon-Thomas talks about the science behind "sustained happiness."
Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.
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