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The Addicted Brain Hyla Cass, MD

By Hyla Cass — 2016

Dr. Hyla Cass talks with John about breaking free of addictions from food, alcohol, drugs, prescriptions, and more using natural supplements to balance your brain.

15:51 min

38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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2021
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Addiction