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The Addicted Brain Hyla Cass, MD

By Hyla Cass — 2016

Dr. Hyla Cass talks with John about breaking free of addictions from food, alcohol, drugs, prescriptions, and more using natural supplements to balance your brain.

15:51 min

11:46

One More Reason to Get a Good Night’s Sleep - Jeff Iliff

The brain uses a quarter of the body’s entire energy supply, yet only accounts for about two percent of the body’s mass. So how does this unique organ receive and, perhaps more importantly, rid itself of vital nutrients? New research suggests it has to do with sleep.

Video
2014
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Addiction