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Michael Pollan: Magic Mushrooms and LSD Could Help Solve Mental Health Crisis | ITV News

By Michael Pollan — 2018

Could psychedelics cure an anxious mind? Author and journalist Michael Pollan thinks so. He spoke to ITV News Science Editor Tom Clarke about his bestseller ‘How to Change Your Mind: The New Science of Psychedelics’.

34:17 min

01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

Video
Tara Brach
2020
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01:00:27

Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

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Tara Brach
2012
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EXPLORE TOPIC

Psychedelic Journey