30:23 min
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Neo-shamanism (for “new shamanism”) is a phenomenon that has been mainly developing in recent societies of Europe and of North America since the second half of the 20th century.
The path of shamanism in the West is a curious thing. Dogmatic world religions are crumbling institutions that no longer meet the needs of the modern spiritual seeker.
Neoshamanism is considered to be a contemporary form of shamanism developed to merge indigenous shamanic traditions within today’s society.
Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
Once considered the quintessential party drug, MDMA (also known as “ecstasy,” “X,” or “molly”) is now experiencing a surge of interest in a completely different area: psychedelic-assisted psychotherapy.
LSD, or lysergic acid diethylamide, is a synthetic drug with potent psychedelic properties. Commonly known as acid, it was originally derived from compounds found in ergot, a fungus that grows on rye.
Have you ever had the feeling of your mind being outside your body—maybe looking down, or up, or across the room at yourself? About 10 percent of people report having had an out-of-body experience at least once.