VIDEO

FindCenter AddIcon

Joan Borysenko: Mind-Body Connection Proven in 40 Seconds

By Joan Borysenko — 2017

Author & Biologist Joan Borysenko leads us through to prove just how powerful your imagination

00:39 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
FindCenter AddIcon
17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection