Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.
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VIDEO
Brené Brown: Why Your Critics Aren’t the Ones Who Count
Author and vulnerability researcher Brené Brown shows us how to deal with the critics and our own self-doubt by refusing to “armor up” and shut ourselves off. “Not caring what people think,” she says, “is its own kind of hustle.”
22:41 min
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