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Brené Brown on Empathy

By Brené Brown — 2013

Dr Brene Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

02:53 min

I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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Into the Forest: How Trees Can Help You Find Health and Happiness

In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.

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EXPLORE TOPIC

Empathy