Forgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.
3
VIDEO
Brené Brown on Empathy
By
Brené Brown — 2013
Dr Brene Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
FULL SUMMARY
Dr Brene Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
02:53 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Personal Development (81)
- Empathy (58)
- Romantic Relationships (51)
- Self-Mastery (51)
- Building Character (34)
- Anxiety (33)
- Parenting (33)
- Honoring Emotion (28)
- BIPOC Well-Being (25)
- Depression (25)
- Self-Care (25)
- Self-Development (24)
- Vulnerability (23)
- Compassion (22)
- Athlete Well-Being (21)
- Stress Management (21)
- Entrepreneurship (20)
- Work Relationships (20)
- Conflict Resolution (19)
- Intimacy (19)
- Leadership (19)
- Marriage (19)
- Resilience (19)
- Self-Discovery (19)
- Activism/Service (18)
- Child’s Emotional Growth (17)
- Emotional Intelligence (EQ) (17)
- Neuroscience (17)
- Courage (16)
- Habit Formation (16)
- Trauma Healing (16)
- Well-Being (16)
- Community Healing (15)
- Mindfulness (15)
- Shame (15)
- Anger (14)
- Authenticity (14)
- Self-Reflection Practices (14)
- Setting Limits and Boundaries (14)
- Black Well-Being (13)
- Empowerment (13)
- Goal Setting (13)
- Self-Actualization (13)
- Self-Worth (13)
- Neurodiversity (12)
- Self-Healing (12)
- Self-Limiting Beliefs (12)
- Social Justice (12)
- Values (12)
- Criticism and Rejection (11)
- Fear (11)
- Mind-Body Connection (11)
- Negative Self-Talk (11)
- Nonviolence (11)
- Physical Health (11)
- Self-Compassion (11)
- Speaking Your Truth (11)
- Divorce and Breakup (10)
- Grief (10)
- Mindfulness Practices (10)
- Stress (10)
- Work Challenges (10)
- Forgiveness (9)
- Friendship (9)
- Inner Peace (9)
- Mental Health Challenges (9)
- Motivation (9)
- Peak Performance (9)
- Search for Purpose (9)
- Self-Esteem (9)
- Spiritual Growth (9)
- Transformation (9)
- ADD/ADHD (8)
- Addiction (8)
- Fellowship and Community (8)
- Finding Meaning (8)
- Focus (8)
- Habits of Mind (8)
- Human Potential (8)
- Kindness (8)
- Life Challenges (8)
- Positive Thinking (8)
- Psychology (8)
- PTSD (8)
- Self-Acceptance (8)
- Self-Love (8)
- Self-Realization (8)
- Sex (8)
- Spiritual Life (8)
- Women’s Well-Being (8)
- Anger Management (7)
- Awareness (7)
- Brain Health (7)
- Cancer (7)
- Dysfunctional Childhood (7)
- Family Dynamics (7)
- Living as an Empath (7)
- Love (7)
- Offering Support to Others (7)
- Presence (7)
- Self-Expression (7)
- Self-Pressure (7)
- Self-Reckoning (7)
- Self-Reliance (7)
- Suicide (7)
- Work-Life Balance (7)
- Young Adult Well-Being (7)
- Addiction Recovery (6)
- Cognitive Behavioral Therapy (6)
- Collaboration (6)
- Confidence (6)
- Decision Making (6)
- Disconnection (6)
- Happiness (6)
- Performance Anxiety (6)
- Performance Pressure (6)
- Positive Self-Talk (6)
- Self-Control (6)
- Trauma (6)
- Trust (6)
- Withholding (6)
- Accepting Love (5)
- Buddhism (5)
- Children’s Well-Being (5)
- Curiosity (5)
- Disabled Well-Being (5)
- Failure (5)
- Gratitude (5)
- Growth Mindset (5)
- Identity (5)
- Imagination and Creativity (5)
- Inner Life (5)
- Inner Strengths (5)
- Integrity (5)
- Joy (5)
- Letting Go (5)
- LGBTQIA Well-Being (5)
- Masculine/Feminine Dynamics (5)
- Passive-Aggressive Behavior (5)
- Social Presence (5)
- Spiritual Healing (5)
- Suffering (5)
- Autism (4)
- Belonging (4)
- Breathwork (4)
- Burnout (4)
- Competition (4)
- Eating Disorders (4)
- Endurance (4)
- Female Empowerment (4)
- Freedom (4)
- Global Challenges (4)
- Guilt (4)
- Humility (4)
- Indigenous Well-Being (4)
- Memoir (4)
- Neuroplasticity (4)
- Othering (4)
- Perception (4)
- Social Anxiety (4)
- Work Ethic (4)
- Abandonment (3)
- Adaptability (3)
- Asking for Help (3)
- Body Image (3)
- Caregiver Well-Being (3)
- Child’s ADD/ADHD (3)
- Chronic Anxiety (3)
- Clinical Depression (3)
- Codependency (3)
- Compassion Fatigue (3)
- Connection (3)
- Conscience (3)
- Consciousness (3)
- Creative Well-Being (3)
- Diet and Nutrition (3)
- Energy Healing (3)
- Highly Sensitive People (3)
- Intention (3)
- Interdependence (3)
- Jealousy/Envy (3)
- Latinx Well-Being (3)
- Lovingkindness (3)
- Meditation (3)
- Men’s Well-Being (3)
- Moral Philosophy (3)
- Motherhood (3)
- Neuropsychology (3)
- New Relationships (3)
- Oneness (3)
- Optimism (3)
- Positive Psychology (3)
- Productivity (3)
- Racial Healing (3)
- Racial Justice (3)
- Regret (3)
- Shadow (3)
- Social Psychology (3)
- Spiritual Practices (3)
- Storytelling (3)
- Toxic Relationships (3)
- Unconscious Bias (3)
- Visualization (3)
- Willpower (3)
- AAPI Well-Being (2)
- Access to Education (2)
- Alcohol Addiction (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Positivity (2)
- Building Culture (2)
- Bullying (2)
- Chronic Health Conditions (2)
- Climate Change (2)
- Connection with Nature (2)
- Cross-Cultural Dynamics (2)
- Death or Loss of a Loved One (2)
- Digital Life (2)
- Doubt (2)
- Environmental Justice (2)
- Epigenetics (2)
- Exercise (2)
- Forest Bathing (2)
- Healing Approaches (2)
- Hope (2)
- Inner Child (2)
- Integrative Medicine (2)
- Journaling (2)
- Laughter Therapy (2)
- Loneliness (2)
- Manifestation (2)
- Military to Civilian Re-entry (2)
- Narcissism (2)
- Passion (2)
- Personality Typing (2)
- Problem Solving (2)
- Racial Discrimination (2)
- Racism (2)
- Relationship with Money (2)
- Relationship with Time (2)
- Rest (2)
- Self-Discipline (2)
- Sexuality (2)
- Situational Depression (2)
- Social Responsibility (2)
- Soul Mission (2)
- Spiritual Awakening (2)
- Spirituality and Health (2)
- Traumatic Grief (2)
- Veteran Well-Being (2)
- Yoga (2)
- Zen Buddhism (2)
- Acupressure (1)
- Aging (1)
- Art Therapy (1)
- Attachment Theory (1)
- Awe (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Child’s Social Media Addiction (1)
- Child’s Trauma (1)
- Chronic Pain (1)
- Clairvoyance and Precognition (1)
- Comparing Belief Traditions (1)
- Conscious Evolution (1)
- Cross-Cultural Parenting (1)
- Ego (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Facing Own Death (1)
- Faith (1)
- Faith and Identity (1)
- Flower Essences (1)
- Gender Challenges (1)
- Gender Justice (1)
- Generosity (1)
- Genetics (1)
- Goddess (1)
- Guided Meditation (1)
- Healthy Eating (1)
- Heartmath (1)
- Higher Calling (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Insomnia (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Longevity (1)
- MDMA (1)
- Memory (1)
- Mentoring (1)
- Misophonia (1)
- Native American Beliefs (1)
- Neuro-Linguistic Programming (1)
- Non-Duality (1)
- OCD (1)
- Panic Attacks (1)
- Patience (1)
- Play (1)
- Post-Traumatic Growth (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Race and Gender (1)
- Raising Daughters (1)
- Ritual (1)
- Sexual Assault or Abuse (1)
- Sleep (1)
- Sleep Disorders (1)
- Social Media Addiction (1)
- Somatic Practices (1)
- Spiritual Direction (1)
- Spirituality and Politics (1)
- Subconscious (1)
- Tarot (1)
- The Divine (1)
- Tibetan Buddhism (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Vitamin Supplementation (1)
- War (1)
- Weight Concerns (1)
FILTER
TEACHER
- don Miguel Ruiz (5)
- Judith Orloff (5)
- Karla McLaren (5)
- Martin Luther King Jr. (5)
- Daniel Goleman (4)
- Lori Gottlieb (4)
- Tara Brach (4)
- Adam Grant (3)
- Anna Sale (3)
- Daniel Amen (3)
- Gay Hendricks (3)
- Naomi Osaka (3)
- Stan Tatkin (3)
- Amishi Jha (2)
- Chan Khong (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- don Jose Ruiz (2)
- Edward Hallowell (2)
- Esther Perel (2)
- Gabor Maté (2)
- Gary Chapman (2)
- Gary Zukav (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Bradshaw (2)
- John Gottman (2)
- Kathlyn Hendricks (2)
- Lisa Feldman Barrett (2)
- Mark Manson (2)
- Martha Beck (2)
- Melanie Joy (2)
- Michael Phelps (2)
- Robert Augustus Masters (2)
- Shakti Gawain (2)
- Thich Nhat Hanh (2)
- Tony Robbins (2)
- Virginia Satir (2)
- Amma (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Atul Gawande (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- David Eagleman (1)
- David Whyte (1)
- Deepak Chopra (1)
- Dorothy Day (1)
- Dorothy Firman (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Elizabeth Lesser (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Erin Clabough (1)
- Ethan Nichtern (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jennifer Peepas (1)
- Joan Halifax (1)
- John Sarno (1)
- John Welwood (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Julie Schwartz Gottman (1)
- Karen Casey (1)
- Kelly McGonigal (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lorin Roche (1)
- Marc Ian Barasch (1)
- Mark Wolynn (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nedra Glover Tawwab (1)
- Nicole LePera (1)
- Noah Levine (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Poppy Jamie (1)
- Ram Dass (1)
- Ramani Durvasula (1)
- Rebecca Solnit (1)
- Rich Roll (1)
- Richard Bandler (1)
- Richard Davidson (1)
- Richard Saul Wurman (1)
- Ruby Wax (1)
- Rumi (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- Scott Shute (1)
- Sharon Strand Ellison (1)
- Shefali Tsabary (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Sue Morter (1)
- Sylvia Boorstein (1)
- Sylvia Wetzel (1)
- Terry Real (1)
- Tony Gaskins Jr. (1)
- Valarie Kaur (1)
- William Bloom (1)
- Wim Hof (1)
- Zainab Salbi (1)