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Martin Seligman: Grateful People Are Happier

By Martin Seligman — 2018

Positive psychology pioneer Martin Seligman explains why people have different capacities for happiness, and the powerful impact gratitude has on well-being.

01:54 min

01:01:37

Creating Habits for Happiness | Thubten Chodron

Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.

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Thubten Chodron
2016
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Gratitude