VIDEO

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Zindel Segal: Depression Excerpt 2 of 3

By Zindel Segal — 2013

This is the second excerpt from the 3rd session of our Treating the Depressed Client webcast series, titled The Mindful Way Through Depression. This excerpt features Zindel Segal

02:01 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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15:44

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

Video
2018
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06:43

College Is Hard, But Nobody Talks About It

Hi, I’m Tiffany and I studied Computer Science and Classics at Stanford. This video was filmed a year before I graduated. Now I look back on this and see how much I’ve grown from the experience!

Video
2020
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03:15

My Story of Being Academically Dismissed from College

I’m sharing an experience where I was academically dismissed from college and how I turned it around.

Video
2015
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08:42

Academic Burnout and the Feeling of Inadequacy [College Student]

Many of my peers and I have been experiencing some more-intense-than-usual academic burnout—here to put my thoughts out there and hopefully help people feel less alone.

Video
2021
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06:55

Watch this When You’re Struggling with a Subject and Wanna Give Up.

School’s tough. You’re tougher. Struggle harder. Ask for help when you don’t understand. Most of all, don’t give up, friends!!

Video
2019
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10:32

How to Study with INTENSE Focus—7 Essential Tips

I’m not saying you’ll *never* sit distractedly at your study space looking at pictures of birds with arms after watching this video... but it’ll at least help. Here are 7 tips that’ll help you improve your ability to focus intensely on your work.

Video
2018
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07:09

Transforming Compulsion -- Facing Defense Mechanisms from Conscious Awareness | Jon Bernie

Nondual spiritual teacher Jon Bernie describes the three primary ways we compulsively struggle with our experience -- pulling it towards us, pushing it away, and trying to understand it -- and the falling away of these dynamics as we learn to fully allow the condition as it arises in the space of...

Video
Jon Bernie
2010
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51:53

Being is Your Natural Ease of Awareness | Jon Bernie | Meditation for Relaxation & Healing

At this San Francisco meditation gathering, former Zen monk and nondual spiritual teacher and author Jon Bernie gives a short guided meditation and speaks on healing, the spiritual practice of being present, meditating with a relaxed attentiveness, spiritual transmission, heart awakening, spiritual...

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Jon Bernie
2019
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03:28

Actor explains the Importance of Focus in the Acting Industry

Actor Craig Frank explains the importance of focus within our work. Craig shares a story of an audition early on. He attributes the terrible audition to being focused on the pressure, rather than his objectives as the character. Craig teaches us that focus can be both positive and negative.

Video
2016
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EXPLORE TOPIC

Awareness