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BRN Academy - Ruth King - Sept 2nd, 2018 - Mindful of Race

By Ruth King — 2018

Racism remains one of the most rooted and painful impasses of our time. It is fed through unawareness and the misuse of power. Embedded in racism is the skeletal shape of all oppressions. See more...

25:14 min

07:32

What If You Have No Concentration? What Are the Benefits of Concentration? ~ Shinzen Young

This is part of an interview Shinzen Young did with Stephanie Nash in January 2009.

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45:27

Jon Kabat Zinn: Some Reflections and Guidance on the Cultivation of Mindfulness

Some reflections and guidance on the cultivation of mindfulness and its moment-by-moment integration in life unfolding.

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24:13

Wisdom Research Forum: “The Wisdom of Being Here Now” by Amishi Jha, PhD

The Wisdom of Being Here Now: Strengthening Attention with Mindfulness Training Presentation by Associate Professor of Psychology and Director of Contemplative Neuroscience, Mindfulness Research and Practice Initiative, Amish Jha, PhD from the University of Miami at the University of Chicago Wisdom...

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01:53

Quick Takes: Amishi Jha

Amishi Jha is a brain scientist who is working on ways to train brains to pay better attention. How can mindfulness training help people in high-stress situations—from medical staff to soldiers—better navigate their challenging environments?

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07:46

Amishi Jha: Building Attention

Amishi Jha is a brain scientist who is working on ways to train brains to pay better attention. How can mindfulness training help people in high-stress situations—from medical staff to soldiers—better navigate their challenging environments?

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09:49

Dr. Amishi Jha, University of Miami, Miami Magazine

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03:30

Deepak Chopra’s Go-to 3-Minute Meditation to Stay Focused

Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.

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EXPLORE TOPIC

Racial Healing