Watch as he answers two of your most burning questions. How do you calm the voice in your head, and how can you clear your mind of bad memories?
05:16 min
CLEAR ALL
Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.
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The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.
We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.
Before Shawna Murray-Browne’s brother was murdered, she dreamt about it - trauma from seeing Black men being killed. The integrated psychotherapist now focuses on empowering BIPOC to access caring & healing.
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Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.
NAMI's Multicultural Action Center sponsored a listening session for the Asian American/ Pacific Islander community in Los Angeles.
Anxiety has been one of my biggest obstacles this year. I’ve spent a good chunk of this year feeling stagnant, inadequate, and not good enough - despite the year being incredible on paper.
Does your anxiety refuses to allow you to be content and instead drives you to continually push for more? You might be a high achiever with high functioning anxiety.
Here's why it's especially important for entrepreneurs need to talk about mental health.