VIDEO

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Byron Katie—Why Healing Requires Work

By Byron Katie — 2020

Byron shares her story and principles of her inquiry practice, "The Work."

46:54 min

15:02

"Do Nothing" Meditation ~ Shinzen Young

Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen.

Video
Shinzen Young
2011
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EXPLORE TOPIC

Self-Actualization