VIDEO

FindCenter AddIcon

Guided Meditation: The Art of Letting Go

By Craig Hamilton — 2020

In this short guided meditation, excerpted from one of his virtual meditation workshops, Craig invites you to leave behind the cares and concerns of your life and step into the infinite depth of your true nature. See more...

12:06 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

FindCenter AddIcon

EXPLORE TOPIC

Letting Go