VIDEO

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Guided Meditation: The Art of Letting Go

By Craig Hamilton — 2020

In this short guided meditation, excerpted from one of his virtual meditation workshops, Craig invites you to leave behind the cares and concerns of your life and step into the infinite depth of your true nature. See more...

12:06 min

13:48

Meditation with Light Watkins | The Shine | March 2018

Meditation teacher and author of Bliss More, Light Watkins leads the Shine audience in a brief, grounding meditation. Light also shares insight into the differences between meditation for monks and meditation for "regular" people.

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EXPLORE TOPIC

Letting Go