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What Is Pendulation in Somatic Experiencing® with Peter A. Levine, PhD

By Peter A. Levine — 2019

03:37 min

03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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Peter A. Levine
2017
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27:34

Nature’s Lessons in Healing Trauma: An Introduction to Somatic Experiencing® (SE™)

In this video, you will learn about the physiological basis of trauma and how Somatic Experiencing, developed by Peter A. Levine, PhD, helps distressed individuals recover a sense of well being, stability and vitality.

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Peter A. Levine
2014
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48:13

How to Use Your Mind to Remedy All Illnesses with Nicole Sachs

Speaker, author and psychotherapist Nicole Sachs sat in with the Heal Squad to discuss her journey through extreme chronic pain - and a condition doctor’s said was hopeless.

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Nicole Sachs
2021
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11:48

Titration Explained: Never Rush Trauma Healing

Hands down, one of the toughest things to grok when one starts their healing journey, à la nervous system level, is that it takes time. We can’t rush this work. Doing so can be disastrous. But let’s face it, miracle cures, while seductive, are short lived.

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2020
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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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Resmaa Menakem
2021
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54:33

The Healing Journey with Chris Grosso- Episode 16: Gabor Mate

In this episode of The Healing Journey Web Series, Gabor Mate and I discuss how addictions are not actually the problem but rather, are the person’s attempt to solve a problem in their life; the emotional and psychological conditions of children and their environment while growing up as a key...

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Gabor Maté
2016
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28:02

The Effect of Trauma on the Brain and How It Affects Behaviors | John Rigg | TEDxAugusta

In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.

Video
2015
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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

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Peter A. Levine
2015
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05:13

Origin of Somatic Experiencing®

In this 5-minute video, founder of Somatic Experiencing, Dr. Peter Levine discusses how he came to create his powerful approach to trauma

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Peter A. Levine
2012
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06:10

Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

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Peter A. Levine
2009
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EXPLORE TOPIC

Somatic Experiencing