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Dr. Peter Levine on the Somatic Experiencing Approach and PTSD

By Peter A. Levine — 2014

Dr. Peter Levine describes a case example of the Somatic Experiencing Approach for Combat Post Traumatic Stress Disorder.

05:51 min

02:41

The 3 Reasons People Feel Guilty | Oprah's Life Class | Oprah Winfrey Network

Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions.

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Oprah Winfrey
2012
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03:08

How Guilt Can Hold Us Hostage | Oprah's Life Class | Oprah Winfrey Network

Over the years, Oprah has talked to many men and women struggling with the same burden-guilt. Watch as she and relationship expert Iyanla Vanzant look back on lessons learned from divorced parents, working mothers, Dr. Phil and a famous actress who blamed herself for her mother's death.

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Oprah Winfrey
2012
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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)