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Peter Levine on Working with Memory to Reframe a Traumatic Experience

By Peter A. Levine — 2015

03:28 min

10:12

How to Ask for Help Without Feeling Needy | Kati Morton

From a licensed therapist, here are five tips to help you when you need to ask others for help—whether it be from friends, family, or a health professional—and you don’t want to feel needy while doing so.

Video
2018
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04:33

Why Can’t We Think Straight When We Get Defensive?

Defensiveness lives in our bodies; It’s not just a matter of controlling ourselves; the minute we feel any kind of threat it takes over. So how to we get rid of it?

Video
Sharon Strand Ellison
2013
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02:24

Rachel Naomi Remen on NBC News - Teaching Doctors to Listen

Dr. Rachel Naomi Remen created a course for first and second-year medical students called the Healer's Art. She teaches that the best practice of medicine is about connecting with your patient, requires more listening than doing, and is about more than a cure.

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Rachel Naomi Remen
2013
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02:55

David Whyte on Courageous Conversations at Kripalu

Video
David Whyte
2015
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Memory