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VIDEO

Dharma Yoga: Surya Namaskara

By Sri Dharma Mittra — 2014

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02:56 min

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Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

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