VIDEO

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Bereavement: How to Transform Grief & Depression Through Spiritual Healing

By Marianne Williamson — 2016

Feeling deeply sad, depressed and down is normal - especially after a big loss. Unfortunately, our culture hasn’t taught us how to deal with grief in a healthy way. In this video you’ll learn how to use spiritual principles to deal with and transcend your pain.

35:17 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
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EXPLORE TOPIC

Depression