VIDEO

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It’s Ok to Feel Overwhelmed. Here’s What to Do Next

By Elizabeth Gilbert — 2020

01:02:21 min

12:26

Self Care as a Tool of Liberation | Malebo Sephodi | TEDxlytteltonwomen

The burdens and pressures to have it all while neglecting self can lead to a total meltdown and lead to the self becoming less productive and ineffective.

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EXPLORE TOPIC

Anxiety