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Make Your Dreams Happen (One Coffee Can at a Time) | SuperSoul Sunday | Oprah Winfrey Network

By Elizabeth Gilbert — 2014

Elizabeth Gilbert's memoir Eat, Pray, Love chronicles the journey of self-discovery she took through Italy, India and Bali after her divorce. See more...

03:16 min

05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Goal Setting