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Make Your Dreams Happen (One Coffee Can at a Time) | SuperSoul Sunday | Oprah Winfrey Network

By Elizabeth Gilbert — 2014

Elizabeth Gilbert's memoir Eat, Pray, Love chronicles the journey of self-discovery she took through Italy, India and Bali after her divorce. See more...

03:16 min

13:09

Healing Shame: A Guided Meditation with Tara Brach

This meditation brings the clarity and self-compassion of RAIN to the suffering of self-aversion and/or shame. It helps us see the conditioning that shaped what we judge about ourselves, and helps us remember who we are beyond our habitual and painful self-narrative.

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Goal Setting