VIDEO

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How Do You Like Zazen - How Do You Like Brown Rice?

By Shunryu Suzuki — 2016

One of five student films from San Francisco State University Cinema Department made in 1998 using footage from existing films (all herein) mixing in new film, photos, Shunryu Suzuki lecture and other audio. This one features a lecture Suzuki gave at the San Francisco Zen Center City Center Feb. See more...

05:18 min

09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

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EXPLORE TOPIC

Zen Meditation