Mark Sisson: A Day in the Life of Keto

I get the question all the time: “So, what does a regular day of eating look like for you?”-particularly since I went keto. I get asked when I typically start eating and how I schedule my workouts around fasting periods? What do my meals themselves look like? Do I ever snack? Here, I’m answering all of these-and sharing more about my own personal approach to ketogenic living.