VIDEO

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Kimberly Snyder: What's in My Fridge?

By Kimberly Snyder — 2010

Nutritionist Kimberly Snyder and author of the Beauty Detox Solution and Beauty Detox Foods gives a peek at all the healthy fruits and vegetables inside her fridge.

03:24 min

16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

Video
Josh Axe
2017
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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

Video
Dave Asprey
2020
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06:41

How to Optimize Your Gut and Brain Bacteria | Dave Asprey | Big Think

Simple habits can foster healthy gut and brain bacteria, which can help you live longer and age more slowly. Eat mostly vegetables, take fiber and prebiotics, and practice intermittent fasting, says Dave Asprey.

Video
Dave Asprey
2019
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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

Video
2014
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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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16:01

The Role of Food in Health | Dr Rupy Aujla | TEDxBristol

"The biggest impact on your health is not with a blockbuster drug, it’s not with a new pioneering surgical technique, it’s with the simplest solution. It’s how we feed ourselves".

Video
2020
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59:01

What to Eat: The Emerging Field of Culinary Medicine

Culinary medicine, a new educational and nutritional approach to improving eating behaviors, focuses on skills such as food shopping, storage and meal preparation.

Video
2018
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10:40

Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.

Video
Jasmine Hemsley
2019
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20:18

How Cooking Can Change Your Life

Renowned activist and author Michael Pollan argues that cooking is one of the simplest and most important steps people can take to improve their family's health, build communities, fix our broken food system, and break our growing dependence on corporations.

Video
Michael Pollan
2013
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59:07

Cooked: A Natural History of Transformation | Michael Pollan | Talks at Google

In "Cooked: A Natural History of Transformation," Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements-fire, water, air, and earth- to transform the stuff of nature into delicious things to eat and drink.

Video
Michael Pollan
2013
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EXPLORE TOPIC

Healthy Eating