VIDEO
Describing Mindfulness + Meditation: Mark Epstein M.D at Tibet House US
An excerpt from the archive video of the February 2016 teaching on the ‘Satipatthana Sutta’ (also known as the Discourse on the Establishing Mindfulness in the Pali Cannon) with Mark Epstein M.D. from the Force For Good Class Series, recorded at Tibet House US in New York City. See more...
09:46 min
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What we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.1
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