VIDEO

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Beating Opioid Addiction | Joy’s Story

2018

For over 30 years, Joy battled addiction. Now with four years in recovery, she tells her story.

04:35 min

02:30

Woman Addicted to Exercise Works out 8 Hours a Day

Erin is consumed with exercising, many days working out for up to 8 hours.

Video
2017
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

Video
Rich Roll
2016
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EXPLORE TOPIC

Addiction