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Tara Brach: Healing Depression with Meditation, Part 2

By Tara Brach — 2018

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging-of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness. See more...

53:56 min

17:18

Increase Your Self-Awareness with One Simple Fix - Tasha Eurich - TEDxMileHigh

Self-awareness has countless proven benefits—stronger relationships, higher performance, more effective leadership.

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EXPLORE TOPIC

Depression