VIDEO

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Discover Kinesiology with Canberra’s Kate Pamphilon

2014

Discover how Kinesiology works and how it can restore balance to your body, mind and spirit as Live Well Kinesiologist Kate Pamphilon demonstrates this amazing holistic healing technique.

12:39 min

Holiday Stress: 12 Ways to Beat It

It's that time of year again, when we aspire to stay calm, sane and steady in the face of demands piling on at holiday time. This is my list of how to minimize the inevitable stress of the holidays.

Article
Belleruth Naparstek
2010
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EXPLORE TOPIC

Stress Management