VIDEO

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Discover Kinesiology with Canberra’s Kate Pamphilon

2014

Discover how Kinesiology works and how it can restore balance to your body, mind and spirit as Live Well Kinesiologist Kate Pamphilon demonstrates this amazing holistic healing technique.

12:39 min

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Revised Edition)

Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease.

Book
Jon Kabat-Zinn, Thich Nhat Hanh (preface)
2013
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EXPLORE TOPIC

Stress Management