In todays episode we will be discussing the benefits of guided imagery and how it can be used to make changes at a very deep level of the subconscious mind. Imagery, metaphors and symbols are the language of the subconscious mind. See more...
In todays episode we will be discussing the benefits of guided imagery and how it can be used to make changes at a very deep level of the subconscious mind. Imagery, metaphors and symbols are the language of the subconscious mind. The subconscious mind does not know the difference between what is real and what is imagined,. What we imagine in our minds the subconscious mind experiences as being very real. Guided imagery allows us to evoke and generate mental images that can assist in making changes to habits, behaviors and the way that we approach situations. In todays episode you will have the opportunity to experience a gentle journey using guided imagery called “The Journey of Life” to connect to your inner wisdom, gain insight, rise above challenges and overcome obstacles, and build resilience.
39:10 min
CLEAR ALL