VIDEO

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Journey of Life: Connecting to Your Inner Wisdom—Hypnosis Session—Guided Imagery & Metaphors

2019

In todays episode we will be discussing the benefits of guided imagery and how it can be used to make changes at a very deep level of the subconscious mind. Imagery, metaphors and symbols are the language of the subconscious mind. See more...

39:10 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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01:03:07

Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

Dr.

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EXPLORE TOPIC

Guided Imagery