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This One Hack Will Help You Take Control of Your Brain | Mel Robbins on Impact Theory

By Mel Robbins — 2017

Mel Robbins is a powerhouse speaker with one of the top 20 TEDx talks in the world. See more...

49:55 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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2019
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Relationship with Time