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CFC 2015 Dr. Aviva Romm: Hack Your Stress and Avoid Burnout

By Aviva Romm — 2015

Radical self care is not self indulgence. It is the heart and soul of having a full cup so that you can have plenty to give, give in good spirit, and go for the long haul. See more...

37:00 min

10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

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06:57

Stoicism | How Marcus Aurelius Keeps Calm

Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.

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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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25:27

Stress Is Killing Us: Dr. Sanjay Gupta Diagnoses the Cause—and Cures—in HBO Doc

Americans are dying sooner, increasingly self-medicating with drugs and alcohol, and committing suicide at alarming rates, and according to neurosurgeon and CNN’s Emmy Award-winning chief medical correspondent Dr. Sanjay Gupta it all traces back to constant stress. On “Salon Talks,” Dr.

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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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10:23

Healing the Feeling of Overwhelm

Change yourself. Overwhelm comes from inside you. Trying to change things outside of you does not affect it.

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42:47

Gary Zukav: Words of Wisdom—Defining Authentic Power | Women for One

Gary Zukav reveals a revolutionary new path for spiritual growth in his book Spiritual Partnership: The Journey to Authentic Power.

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10:34

How to Design Your Destiny

This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.

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55:18

“Transforming Pandemic Panic into Receptive Presence and Growth” with Dr. Dan Siegel (Webinar)

Dr. Dan Siegel led the Garrison Institute Community in a live, interactive webinar designed to speak to the challenges and opportunities of our present moment.

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02:20

Fried by Joan Borysenko

Joan Borysenko-a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health-straddles psychology, biology, and soul in a completely fresh approach to burnout.

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EXPLORE TOPIC

Burnout