VIDEO

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CFC 2015 Dr. Aviva Romm: Hack Your Stress and Avoid Burnout

By Aviva Romm — 2015

Radical self care is not self indulgence. It is the heart and soul of having a full cup so that you can have plenty to give, give in good spirit, and go for the long haul. See more...

37:00 min

My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

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EXPLORE TOPIC

Burnout