VIDEO

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How to Massage Your Partner’s Upper Back and Neck: A Guide by a Professional Massage Therapist

2017

Surprise & impress your partner or friends with an upper back massage. Our ‘How to massage’ video by Remedial Massage Therapist Michael will teach you how to properly massage the muscles between the shoulder blades, at the top of the shoulder and up into the neck muscles. See more...

08:14 min

6 Surprising Benefits of Massage Therapy

Sure, it can help you relax—but massage therapy can do much more than that.

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Massage Therapy: What You Need to Know

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body.

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What Is a Body Massage?

Massage is a treatment that uses different kinds of physical contact to relax, revive and heal the body. It is used to treat a wide range of emotional and physical health problems and is one of the most popular treatments on a spa menu.

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Massage Therapy Styles and Health Benefits

Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from about 80 massage therapy styles with a wide variety of pressures, movements, and techniques.

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What Are the Different Types of Massages?

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

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Massage Therapy

In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. The massage therapist uses varying degrees of pressure and movement.

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Massage: Get in Touch with Its Many Benefits

Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.

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What Is Bodywork?

Bodywork is body-centered therapies performed by a qualified practitioner to help improve health and well-being. It includes therapies such as massage, acupuncture, chiropractic-osteopathic care, craniosacral therapy, and such.

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What Is Bodywork?

Bodywork is a unique and holistic approach to treating the body, which incorporates more than one modality of healing techniques. Many people train to become a massage therapist, but becoming a bodyworker takes times and maturation.

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What Meditation Can Do for Your Mind, Mood, and Health

Taking a few minutes to focus your mind each day can reduce stress, pain, depression, and more.

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EXPLORE TOPIC

Massage