VIDEO

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How to Relieve Headaches, Neck Tension & Stress | Chair Massage with Jade, Relaxing Pain Relief

2018

Learn deeply relaxing scalp massage techniques for headaches and general stress relief.

15:18 min

01:58

Protect Yourself from Stress | Andrew Weil, M.D.

Dr. Weil discusses the harmful effects of stress and how they can raise cortisol levels in the body. One effective method of reducing stress is to recognize stressors in everyday life and to quell them before they become unmanageable.

Video
Andrew Weil
2014
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Massage