VIDEO

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Map Train My Brain Video with Dr. Tracey Shors 2019

By Tracey Shors — 2019

Mental And Physical (MAP) Training: combine meditation and aerobic exercise to reduce depression, anxiety and trauma. Keep your brain fit for life with MAP TRAIN MY BRAIN!

04:12 min

04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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EXPLORE TOPIC

Emotional and Mental Health