VIDEO

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Transforming Anger into Loving-Kindness ~ a Teaching by Yongey Mingyur Rinpoche

In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to discover our basic goodness and transform anger into loving-kindness.

04:16 min

21:17

Are Americans Obsessed with Race and Gender? | Middle Ground

A group of young Americans from various racial and gender backgrounds discuss some of the most controversial topics regarding racial and gender identity and discrimination.

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13:54

Iyanla Hosts a Candid Talk About Colorism with 6 Black Women | Iyanla: Fix My Life | OWN

In this digital exclusive, Iyanla tackles the topic of colorism with six black women of different skin tones, each sharing her story and the pain she's experienced.

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EXPLORE TOPIC

Anger Management